Chair Yoga
Sep 7, 2026 @ 6:00 pm - May 31, 2027 @ 8:00 pm
Free
Start your week with Chair Yoga, a gentle practice you can do from the comfort of a chair at home. No experience or flexibility is needed, and no mat is required. It’s a good fit for seniors, beginners, those with limited mobility, and anyone who wants a calm start to Monday.
Every Monday, 7:00 AM Eastern Time
Live on Zoom
Instructor: Rajiv Lulla, Certified Yoga Instructor
Meeting ID: 981 5190 9896 | Passcode: Chinmaya
Come as you are. Leave refreshed. All are welcome!
